You’ve read the books
tried the therapy
done the meditations
and you’re still stuck
Does this sound like you?
You’ve read the books, tried the therapy, done the meditations and you’re still stuck. You keep showing up for everyone else, holding it all together, while quietly feeling overwhelmed, resentful, or like you’re one trigger away from shutting down.
you need real healing that lasts.
You don’t need another coping strategy...
You don’t have to do it alone
Using a blend of nervous system regulation, emotional release (like the Emotion Code), and self-healing tools, I guide you back to your own clarity, calm, and confidence—without needing to relive your past.
I help emotionally exhausted women break free from survival mode and feel safe in their bodies again.
Let me show you how!
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Releasing trapped trauma in minutes
Feeling calm and in control
Breaking generational patterns
Feeling lighter, more present & at peace
...to this!
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Suppressing emotions
Overreacting to triggers
Repeating painful emotional cycles
Chronic stress & burnout
Go from this...
You need a way to release all your trapped emotions
- Step-by-step Emotion Code guidance
- Nervous system regulation practices you can use daily
- Journaling prompts to reconnect with your inner calm
- Tools for building emotional safety at your own pace
This self-paced workbook walks you through the foundational techniques I use with my clients—so you can begin releasing emotional weight and calming your nervous system without needing to book a session.
Your go-to self-healing guide, anytime you need it.
Best for: Independent women who want to start regulating their emotions on their own time.
$12.99 on Amazon
The Regulation Remedy Workbook
- Personalized Emotion Code session with muscle testing (I do the testing for you)
- Energy release work to clear stuck emotions and shift your state quickly
- Nervous system regulation tools tailored to your current patterns
- Actionable takeaways to support you between sessions
- Option to go deeper with a 4-session package (ideal for longer-term transformation)
These powerful sessions are the most intimate way to work with me. We’ll identify and release the emotional patterns keeping you stuck and bring your body and nervous system back into alignment—so you can finally feel lighter, clearer, and more in control.
Deep, personalized emotional release + nervous system healing.
Best for: Women who are ready for hands-on, high-touch healing support and want deep shifts fast.
$150 for a single session / $500 for 4 sessions
1:1 Energetic Reset Sessions
What’s included:
- Robin R.
“I’ve done years of therapy but nothing has shifted me like this. I cried the day after—not because I was sad, but because I felt peace for the first time in forever.”
- Sarah C.
“After a few sessions with Jessy, I’ve released emotional weight I didn’t know I was carrying. Patterns that used to trigger me are dissolving, and I finally feel connected to who I really am. This work has shifted me on every level.”
- Yesmina K.
“The physical tightness in my chest is gone. I don’t even know how to explain it—just that I finally feel like I can breathe again.”
- Stephanie B.
“As a therapist myself, I recommend doing emotion code sessions to many of my clients as a stand alone modality or in conjunction with other work.”
Free to attend. Sign up to be notified of the next call.
- Monthly live Zoom call with real-time support
- Group regulation + self-healing guidance
- Live emotional release for selected volunteers
- A supportive, judgment-free space to be seen and held
This is a free, live Zoom call where I guide the group through nervous system regulation and live Emotion Code clearings. Volunteers get to work with me 1:1 on the call, and everyone leaves feeling grounded and more connected to themselves.
A community space for nervous system support and emotional healing.
Best for: Curious women exploring this work, or anyone needing a monthly tune-up.
(Free Monthly Group Call)
The Reset Room
What you’ll get:
1:1 Energetic Reset Sessions
The Regulation Remedy Workbook
The Reset Room (Free Call)
Best Fit
To heal stored trauma and finally feel at peace
To start healing on your own terms
To dip your toe in, get support, and feel seen
Your Goal Is…
Cycles of emotional burnout, overgiving, dysregulation
Wanting tools without pressure or time commitment
Feeling overwhelmed but not sure where to start
You’re Struggling With…
Ready for big shifts and deep support
Craving a structured, solo path
Just getting started, feeling curious
You’re Here
Who Each Service Is Best For
Let’s get you out of survival mode and into a life that actually feels like yours again.
