I help high-functioning, emotionally exhausted women release emotions stuck in their bodies to finally feel safe, grounded and at peace again.
Helping Strong Women Heal From Within
If you feel like you're holding it all together but falling apart inside, you're not broken. You've tried therapy, mindset work, self-help but nothing's worked long-term. That’s because healing doesn’t happen in your head. It happens when your body finally feels safe to let go. You don’t need to manage your emotions, you need to release them.
You’ve been holding it all together for everyone else but your body is telling a different story.
You’re not breaking down, you’re breaking through
You’ve spent years talking about your pain without ever releasing it from your body. You’ve shoved down guilt, shame, resentment, and grief because there’s never been space to fully feel it. You might not even remember your trauma—or realize certain moments were traumatic—but your nervous system does. That’s what we work with. Gently. Clearly. Without reliving the past. Using body-first energetic healing, nervous system regulation, and emotional release tools, I help you clear what’s been stuck so you can feel calmer, lighter, and finally at peace.
You don’t have to relive your trauma to heal it... you just have to release what your body’s been carrying.
This Isn’t Talk Therapy. It’s Body-First Healing That Works.
Regulate your emotions without spiraling.
I work with women who feel that their past is haunting them and keeping them from what they really want, but have no idea what to do about it. I spent years thinking I had “done everything” to heal my trauma, not knowing that I was missing the most important thing - finding and releasing the trauma that was trapped in my body.
Certified Emotion Code Practitioner & Emotional Health Coach
I'm Jessy
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Helping women release emotional baggage and reconnect to their true selves.
Get your FREE Foundations
of Trauma Healing Video series
A judgment-free, pressure-free space where I share my healing approach, answer questions, and offer live Emotion Code work with volunteers.
The Reset Room
(Free Monthly Call)
In each session, I use The Emotion Code, muscle testing and intuitive guidance to help you identify and release the emotional baggage keeping you stuck.
1:1 Energetic
Reset Sessions
If you’re a DIY kind of healer, this self-guided workbook is for you. It’s packed with the same tools I use in client sessions so you can start clearing trapped emotions.
The Regulation Remedy Workbook
If you’re searching for stress relief that goes beyond surface-level coping, you’re not alone-and you don’t have to figure it out by yourself.
Your Healing, Your Way
Three Ways to Work With Me
You won’t find toxic positivity or spiritual bypassing here—instead you’ll experience science-backed nervous system regulation and energy healing that’s trauma informed and deeply transformative.
What sets my work apart is the way I blend energy healing, nervous system regulation, and no-BS emotional release tools into a system that actually works—even when you’re busy, overwhelmed, or skeptical.
You don’t need another mindset hack. You need healing that gets to the real root of why you feel stuck, shut down, anxious, or “off.”
Because It Is
Why This Work Feels Different
This isn’t mindset coaching. It’s not hours of talk therapy or another self-help technique you’ll forget to use. This is body-first healing that actually works because it gets to the root.
Instead of managing symptoms, we work with your nervous system to release the trapped emotions that keep you stuck in survival mode. You don’t have to relive your trauma to heal it. You just need the right tools to feel safe enough to let it go.
You want deep healing, but don't want to relive trauma
Your body is just holding on to what your mind can’t process.
You still feel stuck, anxious, or emotionally chaotic.
You’ve tried journaling, breathwork and mindset work.
You’ve done therapy.
This Is For You If…
Create space for peace, clarity and calm
- Robin R.
“I’ve done years of therapy but nothing has shifted me like this. I cried the day after—not because I was sad, but because I felt peace for the first time in forever.”
- Sarah C.
“After a few sessions with Jessy, I’ve released emotional weight I didn’t know I was carrying. Patterns that used to trigger me are dissolving, and I finally feel connected to who I really am. This work has shifted me on every level.”
- Yesmina K.
“The physical tightness in my chest is gone. I don’t even know how to explain it—just that I finally feel like I can breathe again.”
- Stephanie B.
“As a therapist myself, I recommend doing emotion code sessions to many of my clients as a stand alone modality or in conjunction with other work.”
